• News Story

    A Super-Healthy Superfood

    Posted August 24, 2015

    The study specifically mentions the high levels of polyunsaturated fats and antioxidants found in Black Walnuts-key nutrients in protecting against cardiovascular disease, cancers, diabetes, and certain neurodegenerative conditions. Black Walnuts and English walnuts both have similar highly beneficial…

  • News Story

    Eat Nuts to Control Blood Sugar & Fat

    Posted August 12, 2015

    A recent study shares information that eating tree nuts can control blood sugars and fat, which can help lower risk for heart disease and other health problems. Nuts contain unsaturated fats, protein, and other important nutrients that can lead to a healthy lifestyle. The study suggests that you include…

  • News Story

    A Healthy Breakfast Recipe

    Posted August 12, 2015

    Mornings can be a challenging time to get everyone ready and out the door for the day. And making a healthy breakfast might be the last thing on your list. With back-to-school fall season upon us, you might be thinking of simple breakfast ideas for your crew. We’re happy to share this awesome recipe…