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Posted March 23, 2016
Did you know that adding in nuts to your daily diet can provide you with many health benefits? Yes, you can reap all kinds of benefits by eating just 1 oz. of nuts a day! Nutritional benefits of nuts may vary slightly depending on nut. Across the board, you’ll find nuts are packed with protein, […]
Posted March 9, 2016
March marks National Nutrition Month, which can serve as a great opportunity to refocus on any New Year’s health goals. Consider evaluating eating habits to add in more natural foods, and less processed foods. Your body may be missing some important vitamins and minerals that you can gain by eating more nutritious foods. Here are […]
Posted January 22, 2016
American Black Walnuts not only provide a rich, earthy flavor, but this unique nut offers many health benefits too. You can easily boost the nutritional profile by adding Black Walnuts to yogurt, oatmeal and salads, or even recipes like fish, chicken or energy bars. Toasted Black Walnuts are a perfect addition to trail mixes or […]
Posted December 16, 2015
Holidays not wild enough yet? Try these recipes featuring the bold, robust tradition of wild, American Black Walnuts. They’re a nostalgic taste of Christmas for some, and an entirely new experience for others. One bag of Hammons Black Walnuts can add a festive flavor to holiday recipes from salads to entrees to desserts! Here are […]
Posted November 24, 2015
This year, add a nutty, robust, slightly wild taste to your holiday table with a Black Walnut Pie. American Black Walnuts bring a distinctive twist to your holiday pie lineup, and offer guests a taste that’s all-new to some and a time-honored favorite to others. In this pie recipe, wild Black Walnuts bake up toasty […]