• News Story

    How to Toast Black Walnuts

    Posted March 31, 2016

    Toasting Black Walnuts makes the nuts crunchier, while adding texture and more flavor to just about any dish. We love using toasted Black Walnuts as a robust topping to salads, steamed vegetables, and pasta.  Toasted nuts are also great to eat alone as a nutritional snack or mixed with your favorite trail mix. Here’s our quick […]

  • News Story

    10 Easy Ways to Incorporate Nuts Into Your Diet

    Posted March 23, 2016

    Did you know that adding in nuts to your daily diet can provide you with many health benefits? Yes, you can reap all kinds of benefits by eating just 1 oz. of nuts a day! Nutritional benefits of nuts may vary slightly depending on nut. Across the board, you’ll find nuts are packed with protein, […]

  • News Story

    5 Tips to Spring into a Healthier You

    Posted March 9, 2016

    March marks National Nutrition Month, which can serve as a great opportunity to refocus on any New Year’s health goals.  Consider evaluating eating habits to add in more natural foods, and less processed foods.  Your body may be missing some important vitamins and minerals that you can gain by eating more nutritious foods. Here are […]

  • News Story

    5 Things You Need to Know About the Health Benefits of Black Walnuts

    Posted January 22, 2016

    American Black Walnuts not only provide a rich, earthy flavor, but this unique nut offers many health benefits too.  You can easily boost the nutritional profile by adding Black Walnuts to yogurt, oatmeal and salads, or even recipes like fish, chicken or energy bars.  Toasted Black Walnuts are a perfect addition to trail mixes or […]

  • News Story

    Go a Little Wild this Holiday Season with Black Walnuts

    Posted December 16, 2015

    Holidays not wild enough yet? Try these recipes featuring the bold, robust tradition of wild, American Black Walnuts. They’re a nostalgic taste of Christmas for some, and an entirely new experience for others. One bag of Hammons Black Walnuts can add a festive flavor to holiday recipes from salads to entrees to desserts! Here are […]