Posted May 17, 2016
Happy National Walnut Day! This day in 1958 marked the first National Walnut Day in history. Each year on this day both varieties of walnuts (English and Black) are promoted for their benefits and differences. Black Walnuts have been around longer than nearly every other American food. As a matter of fact, cooking with Black […]
Posted April 25, 2016
Today, April 25, celebrates the national food holiday, Zucchini Bread Day. Zucchini Bread is a delicious type of quick bread that is sweet, moist, and usually easy to make. The primary ingredient in zucchini bread is, of course, zucchinis, although many recipes add in additional ingredients, such as nuts or dried fruits, to give the […]
Posted April 20, 2016
The bold, distinctive flavor of Black Walnuts has been a staple in kitchens for years. This popular nut adds a rich taste and texture to many recipes, from sweet to savory. Did you know that the key to maintaining the best flavor of your Black Walnuts is storing them properly? Due to the oils in […]
Posted March 31, 2016
Toasting Black Walnuts makes the nuts crunchier, while adding texture and more flavor to just about any dish. We love using toasted Black Walnuts as a robust topping to salads, steamed vegetables, and pasta. Toasted nuts are also great to eat alone as a nutritional snack or mixed with your favorite trail mix. Here’s our quick […]
Posted March 23, 2016
Did you know that adding in nuts to your daily diet can provide you with many health benefits? Yes, you can reap all kinds of benefits by eating just 1 oz. of nuts a day! Nutritional benefits of nuts may vary slightly depending on nut. Across the board, you’ll find nuts are packed with protein, […]
Posted March 9, 2016
March marks National Nutrition Month, which can serve as a great opportunity to refocus on any New Year’s health goals. Consider evaluating eating habits to add in more natural foods, and less processed foods. Your body may be missing some important vitamins and minerals that you can gain by eating more nutritious foods. Here are […]
Posted January 22, 2016
American Black Walnuts not only provide a rich, earthy flavor, but this unique nut offers many health benefits too. You can easily boost the nutritional profile by adding Black Walnuts to yogurt, oatmeal and salads, or even recipes like fish, chicken or energy bars. Toasted Black Walnuts are a perfect addition to trail mixes or […]