Ingredients

2 Tbsp. chopped Black Walnuts
1 Tbsp. light butter
1 large ripe banana, sliced
1/4 cup honey
2 large eggs, slightly beaten
1/4 cup skim milk
1/2 tsp. ground cinnamon
1/8 tsp. ground nutmeg
8 slices of white bread
Cooking Spray
1/4 cup Maple Syrup

Directions

Place a small skillet over medium-high heat until hot; add 2 Tbsp. chopped Black Walnuts, and cook, stirring constantly, 5 minutes or until toasted. Remove from skillet.

Melt 1 Tbsp. butter in small skillet over medium heat; add banana slices, and cook 3 minutes or until thoroughly heated. Stir in toasted Black Walnuts and 1/4 cup honey, and remove from heat.

Whisk together eggs and next 3 ingredients in a shallow dish or pie plate. Lightly press bread slices, 1 at a time, into egg mixture, coating both sides of bread. Cook bread, in batches, on a nonstick griddle coated with cooking spray over medium heat 1 – 2 minutes on each side or until done. Repeat for all slices. Serve with banana mixture and syrup.

Credit: Post-Gazette