Black Walnut Crusted Tilapia

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Ingredients

4 pieces tilapia or other whitefish
1 cup Black Walnuts, finely chopped or pulsed
Flour for dredging (to make recipe gluten free, use rice flour)
Choice of favorite seasonings (Cajun, etc.)
1 egg, beaten
Olive oil
Lemon

Directions

Set up an assembly line for the fish. Place Black Walnuts on one plate and sprinkle flour seasoned with salt and pepper on another. Liberally sprinkle your favorite seasonings over the fish.

Dip fish in flour mixture, then egg mixture and then coat in Hammons Black Walnuts. Set aside and repeat with remaining fish.

Heat a teaspoon of oil in a large skillet over medium high heat. Add fish and cook until brown on each side; about 3 minutes.

Watch carefully so the Black Walnuts don’t burn. Squeeze fresh lemon juice over the fish and serve immediately.

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